Why I burnt out (a few times) and how I got on the right path?
To be honest, this one is difficult to start, because I don't even know where to begin. But I'll be honest and real - no matter what.
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Resources
Find dozens of great articles, quizzes, videos, podcasts and more to help you on your journey to bringing Living back into your Life!
Aug 3, 20223 min
Burnout sent me an invoice! OUCH!
Imagine waking up to an invoice sent to you by your burnout - pretty expensive....
![Are you a people pleaser and do you end up procrastinating because of it? [Quiz]](https://static.wixstatic.com/media/11062b_2bc17312e4e7446789a2beddf08f75b6~mv2_d_6016_4016_s_4_2.jpg/v1/fill/w_1812,h_1360,fp_0.50_0.50,q_90,enc_auto/11062b_2bc17312e4e7446789a2beddf08f75b6~mv2_d_6016_4016_s_4_2.jpg)
Jul 20, 20222 min
Are you a people pleaser and do you end up procrastinating because of it? [Quiz]
Are you procrastinating because of your need to people please? People pleasers are known to be selfless, kind, and caring. But they also ...
Jun 15, 20225 min
How Workaholism and Burnout Can Ruin Your Health and Sex Life
Workaholism and consequently stress and burnout can find their way into our bedrooms, making it very difficult to seek or enjoy any form of
Jun 1, 20223 min
7 Reasons Why Rest is Work Worth Doing
So I, like many others had to hit rock bottom with my health, work and overall well-being before I realised and learned that Rest Is Work fo
Apr 27, 20227 min
How does workaholism affect families?
Maintaining a strong, loving relationship with your companion requires finding an equilibrium across your career and personal life. Hence, .
![Workaholism – It is a trauma response & a coping strategy? [+Quiz]](https://static.wixstatic.com/media/804c18c8464044daa438b6b945afad94.jpg/v1/fill/w_1812,h_1360,fp_0.50_0.50,q_90,enc_auto/804c18c8464044daa438b6b945afad94.jpg)
Apr 6, 20224 min
Workaholism – It is a trauma response & a coping strategy? [+Quiz]
Workaholism can be a result of traumatic experiences. It is used as a coping mechanism against unpleasant or upsetting thoughts & feelings.
Apr 5, 20222 min
Podcast: Surviving our Upbringing & Hustle Culture - with Rich from RAGE Works
Leah & Rich discussed some of the origins of her workaholism, how much her work habits hurt her health and wellbeing and a lot more. Check..
Mar 30, 20225 min
Why overcoming workaholism may require healing hidden trauma?
There are many reasons why people become addicted to work, but one of the most common drivers is a history of hidden trauma. Learh more here
Feb 25, 20222 min
Overwhelmed and overworked - The Price for Success?
Are you feeling stressed? Do you have so many tasks to do but just not enough time yet you can’t stop taking new ones? (Do you forget to eat
Feb 21, 20224 min
Yes, workaholics damage your company - here’s how
As it turns out, perfectionist workaholics may be more damaging to your company than you realize. Among poor health, absence from work, poor
Feb 15, 20223 min
All work and No Play – A perspective for high-management
Workaholism is an addiction and obsessive compulsion to work. Internal pressures make workaholics think constantly of work even when not....
![Are you fire or on fire? Check if you are a workaholic or simply hard-working [Quiz]](https://static.wixstatic.com/media/nsplsh_a2360246cd2e4d17b5ee6d9a84adcb9f~mv2.jpg/v1/fill/w_1812,h_1360,fp_0.50_0.50,q_90,enc_auto/nsplsh_a2360246cd2e4d17b5ee6d9a84adcb9f~mv2.jpg)
Feb 14, 20221 min
Are you fire or on fire? Check if you are a workaholic or simply hard-working [Quiz]
The questionnaire bellow is going to help you reflect on your work habits and determine whether you are a workaholic or simply hard-working.
Feb 8, 20223 min
Did you know, there are 4 different types of workaholics?
Apparently, not all workaholics are the same. I used to hold the stereotypical idea of what a workaholic is and so I didn’t even think that
![How do I know if I am a workaholic? [Quiz]](https://static.wixstatic.com/media/nsplsh_a4b7368d7d98482d9591eb47cede077d~mv2.jpg/v1/fill/w_1812,h_1360,fp_0.50_0.50,q_90,enc_auto/nsplsh_a4b7368d7d98482d9591eb47cede077d~mv2.jpg)
Feb 1, 20222 min
How do I know if I am a workaholic? [Quiz]
It can be difficult to reflect on a lifetime of behaviours that make you - you. High-achiever, always busy, always impressing, ahead of ...
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