Resources

Find dozens of great articles, quizzes, videos, podcasts and more to help you on your journey to bringing Living back into your Life!

Are you a people pleaser and do you end up procrastinating because of it? [Quiz]

Are you procrastinating because of your need to people please? People pleasers are known to be selfless, kind, and caring. But they also ...

Perfectionism & Self-worth. Their relationship & a Quiz for you to help you reflect.

Take the quiz below to help you reflect on your experience with perfectionism and to find out if you may need to take steps to protect ...

The 3 types of perfectionism - which one do you identify with? + Quiz

There are three types of perfectionism: Self-oriented, other-.... We'll help you figure out if you have perfectionism and, if so, to what...

Recognise the Signs of Burnout and Reflect with this Quiz

Burnout is a serious problem in today's workplace. To help you determine your level of burnout, take this Burnout Assessment Quiz.

Measure your Stress Levels [Quiz]

Stress is an important emotion, it helps us deal with difficult situations, but too much stress can be harmful to your health. Find out if..

Workaholism – It is a trauma response & a coping strategy? [+Quiz]

Workaholism can be a result of traumatic experiences. It is used as a coping mechanism against unpleasant or upsetting thoughts & feelings.

Have you burnt out? Find out with this quick quiz.

Tired, losing productivity, motivation, sleep, feeling like you're falling behind and are overwhelmed - these are some of the symptoms of bu

Are you fire or on fire? Check if you are a workaholic or simply hard-working [Quiz]

The questionnaire bellow is going to help you reflect on your work habits and determine whether you are a workaholic or simply hard-working.

Do you have good work-life balance? [Quiz]

Everyone is talking about work-life balance but it can be difficult to assess whether one has such without a good way to measure it. Take th

How do I know if I am a workaholic? [Quiz]

It can be difficult to reflect on a lifetime of behaviours that make you - you. High-achiever, always busy, always impressing, ahead of ...

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